<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1570686477841175475</id><updated>2012-02-15T23:00:59.890-08:00</updated><title type='text'>No Chocolate In Mass Quantities</title><subtitle type='html'>My diet journey...I finally decided to stop the bus and get off and walk.  I've been a little overweight for a little too long.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://nochocolateinmassquantities.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1570686477841175475/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://nochocolateinmassquantities.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>carrie</name><uri>http://www.blogger.com/profile/01729558663574731415</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1570686477841175475.post-3300839045055906483</id><published>2007-09-07T09:03:00.000-07:00</published><updated>2007-09-07T09:06:09.967-07:00</updated><title type='text'>ahhhh kickboxed...</title><content type='html'>Oh yes I did go last night...and just when I was pretty sure I was going to die...she said ok, let's finish up!!  WOOHOOO I made it thru...I got home and slept REALLY well last night...:D&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1570686477841175475-3300839045055906483?l=nochocolateinmassquantities.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nochocolateinmassquantities.blogspot.com/feeds/3300839045055906483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1570686477841175475&amp;postID=3300839045055906483' title='42 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1570686477841175475/posts/default/3300839045055906483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1570686477841175475/posts/default/3300839045055906483'/><link rel='alternate' type='text/html' href='http://nochocolateinmassquantities.blogspot.com/2007/09/ahhhh-kickboxed.html' title='ahhhh kickboxed...'/><author><name>carrie</name><uri>http://www.blogger.com/profile/01729558663574731415</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>42</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1570686477841175475.post-6909425451729168096</id><published>2007-09-06T06:50:00.000-07:00</published><updated>2007-09-06T06:51:14.049-07:00</updated><title type='text'>Kickboxing!!</title><content type='html'>Ok, so I've been slacking ;)  Deal with it...LOL!!  Today I start kickboxing...well tonight actually.  But anyway I'm looking forward to it!!  It will be a lot of fun and it'll make me feel better about ME!  That's the important part right?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1570686477841175475-6909425451729168096?l=nochocolateinmassquantities.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nochocolateinmassquantities.blogspot.com/feeds/6909425451729168096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1570686477841175475&amp;postID=6909425451729168096' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1570686477841175475/posts/default/6909425451729168096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1570686477841175475/posts/default/6909425451729168096'/><link rel='alternate' type='text/html' href='http://nochocolateinmassquantities.blogspot.com/2007/09/kickboxing.html' title='Kickboxing!!'/><author><name>carrie</name><uri>http://www.blogger.com/profile/01729558663574731415</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1570686477841175475.post-3107499223012926923</id><published>2007-08-10T05:09:00.000-07:00</published><updated>2007-08-10T05:11:23.021-07:00</updated><title type='text'>Day 2...New Plan...</title><content type='html'>Well, Kris busted the soup diet yesterday.  He was dizzy sick last night and needed to eat real food.  SOOO we have modified it a bit.  We'll have a real, but healthy, meal at dinner time and fruits and veggies with the soup during the day.  Should work out as planned.  Next week we'll do the days as they are supposed to go because it adds in some other stuff too!!!  I did lose 2 pounds since yesterday though!!!  WOOHOO...it's something right?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1570686477841175475-3107499223012926923?l=nochocolateinmassquantities.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nochocolateinmassquantities.blogspot.com/feeds/3107499223012926923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1570686477841175475&amp;postID=3107499223012926923' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1570686477841175475/posts/default/3107499223012926923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1570686477841175475/posts/default/3107499223012926923'/><link rel='alternate' type='text/html' href='http://nochocolateinmassquantities.blogspot.com/2007/08/day-2new-plan.html' title='Day 2...New Plan...'/><author><name>carrie</name><uri>http://www.blogger.com/profile/01729558663574731415</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1570686477841175475.post-5918345989870346143</id><published>2007-08-09T15:17:00.000-07:00</published><updated>2007-08-09T15:18:29.132-07:00</updated><title type='text'>Day 1 evening...</title><content type='html'>So far so good.  Well that was until I cooked dinner for the munchkins and realized I was getting light headed.  So I had two bites of pork chop.  I think I should still be burning more calories than I took in right?  Right!!!  However, there is some homemade bread calling my name...HELP!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1570686477841175475-5918345989870346143?l=nochocolateinmassquantities.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nochocolateinmassquantities.blogspot.com/feeds/5918345989870346143/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1570686477841175475&amp;postID=5918345989870346143' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1570686477841175475/posts/default/5918345989870346143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1570686477841175475/posts/default/5918345989870346143'/><link rel='alternate' type='text/html' href='http://nochocolateinmassquantities.blogspot.com/2007/08/day-1-evening.html' title='Day 1 evening...'/><author><name>carrie</name><uri>http://www.blogger.com/profile/01729558663574731415</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1570686477841175475.post-5366171246247971676</id><published>2007-08-09T06:50:00.000-07:00</published><updated>2007-08-09T06:59:58.599-07:00</updated><title type='text'>Day 1 Morning...</title><content type='html'>&lt;span style="font-family:arial;"&gt;I decided to start a second blog for my dieting...Kris and I are doing the cabbage soup diet for one week possibly two.  Today I get to eat the soup (I'll post the recipe at the bottom) and fruit.  I also can drink water, skim milk, unsweetened fruit juice or black coffee.  WAIT I don't see SUNKIST on that list...aren't oranges fruit?  Does that count as fruit juice?  *sigh* nope it has sugar and the diet clearly states that carbonated beverages are a no no.....&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Ok so here's the plan for today:  I am currently TRYING to swig from a water bottle, eating cantaloupe and I have a cup of the soup cooling next to me.  How's that for a start?  For lunch I have strawberries, grapes, watermelon all of which I bought yesterday AND I even cut it all up yesterday!!!  I decided to start this diet today, YESTERDAY and went to the store with that in mind so I bought a ton of fruits and veggies since that's all you can eat in the first three days.  I then came home and spent two hours slicing it all up.  The watermelon was HUGE and that alone took 45 minutes...LOL!!!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Finally, here's the soup recipe:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Green beans&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;cabbage&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;chicken broth&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;italian seasoning&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;canned tomatoes&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;green onion&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;carrots&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;celery&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Now you can make as much or as little as you want so I didn't put amounts in as you can see.  But basically this soup will cause malnutrition if eaten alone because you burn more calories than you eat.  So yeah, it helps keep you full during the day but NOT full of empty calories.  Like Sunkist...*sigh*  LOL!!!  Alright, I'll post later today and update how I'm doing....&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1570686477841175475-5366171246247971676?l=nochocolateinmassquantities.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nochocolateinmassquantities.blogspot.com/feeds/5366171246247971676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1570686477841175475&amp;postID=5366171246247971676' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1570686477841175475/posts/default/5366171246247971676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1570686477841175475/posts/default/5366171246247971676'/><link rel='alternate' type='text/html' href='http://nochocolateinmassquantities.blogspot.com/2007/08/day-1-morning.html' title='Day 1 Morning...'/><author><name>carrie</name><uri>http://www.blogger.com/profile/01729558663574731415</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
